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Self-Care Strategies

High School Students are invited to join our Google Meet on Mondays at 9:30 am*

This meeting is for you if you are:

  • A high school student, or ages 14-18. 

  • Familiar with self-care but find it hard to make time to put the tools to use

  • Interested in resources to support your mental health and well-being

In these 30-minute online meetings, students will learn and practice a self-care strategy.   These meetings will also provide an opportunity to share experiences and ask questions about self-care. Students will be encouraged to integrate these practices into their daily lives. Each week will be different based on the needs of the students participating.

Our Google Meet will close after 5 minutes. If you are unable to join by 9:35 am, please plan to return the following week. This request allows a closed setting to respect meeting participant privacy.

Please note: These meetings are not a substitute for professional care

* Mondays are late start days for Pasadena Unified School District High School Students

Earlier Event: April 12
Life Skills
Later Event: April 19
Life Skills